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Back to School - Tips for Setting a Healthy Routine
  • Fitness, Health, Nutrition
  • 31 Aug, 2017

Back to School Is the New January: Tips for Setting a Healthy Routine

Whether you are a student getting back into the swing of classes and study time—or if your student days are gone, but school displays in local stores remind you of past fun—this time of year offers an opportunity to commit to a healthy lifestyle routine. Step 1: Get Motivated Motivation can be a tricky phenomenon, 

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